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| Chewy Brownie Mix
Ingredients: Sugar, flour, chocolate flavoured chips (contains sugar,
hydrogenated palm kernel oil, cocoa powder, soya lecithin), cocoa powder,
baking powder, salt.
May contain traces of milk or nuts. |
| Per 1/20 jar |
(52g) |
|
| |
Amount |
% Daily Value |
| Calories |
130 |
|
| Fat |
2.5g |
4% |
| Saturated |
2g |
9% |
| Trans |
0g |
|
| Cholesterol |
0mg |
|
| Sodium |
40mg |
2% |
| Carbohydrate |
30g |
10% |
| Fibre |
2g |
8% |
| Sugars |
21g |
|
| Protein |
2g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
0% |
| Iron |
|
10% |
|
| Oatmeal Raisin Cookie Mix
Ingredients: Flour, golden yellow sugar, raisins (contains sultana
raisins, canola oil), rolled oats, sodium bicarbonate, spice mixture,
salt.
May contain traces of milk or nuts. |
| Per 1/30 jar |
(30g) |
|
| |
Amount |
% Daily Value |
| Calories |
80 |
|
| Fat |
.4 |
1% |
| Saturated |
0g |
0% |
| Trans |
0g |
|
| Cholesterol |
0mg |
|
| Sodium |
75mg |
3% |
| Carbohydrate |
18g |
6% |
| Fibre |
1g |
3% |
| Sugars |
10g |
|
| Protein |
2g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
0% |
| Iron |
|
4% |
|
| Chipper Cookie Mix
Ingredients: Golden yellow sugar, flour, chocolate flavoured chips
(contains sugar, hydrogenated palm kernel oil, cocoa powder, soya
lecithin), corn starch, sodium bicarbonate, salt.
May contain traces of milk or nuts. |
| Per 1/30 jar |
(30g) |
|
| |
Amount |
% Daily Value |
| Calories |
90 |
|
| Fat |
1.5g |
2% |
| Saturated |
1g |
6% |
| Trans |
0g |
|
| Cholesterol |
0mg |
|
| Sodium |
105mg |
4% |
| Carbohydrate |
19g |
6% |
| Fibre |
1g |
2% |
| Sugars |
12g |
|
| Protein |
1g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
0% |
| Iron |
|
3% |
|
| Ginger Crinkle Cookie Mix
Ingredients: Flour, sugar, spice mixture, salt, sodium
bicarbonate.
May contain traces of milk or nuts. |
| Per 1/28 jar |
(30g) |
|
| |
Amount |
% Daily Value |
| Calories |
80 |
|
| Fat |
.2g |
0% |
| Saturated |
0g |
0% |
| Trans |
0g |
|
| Cholesterol |
0mg |
|
| Sodium |
190mg |
8% |
| Carbohydrate |
19g |
6% |
| Fibre |
0g |
2% |
| Sugars |
11g |
|
| Protein |
2g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
0% |
| Iron |
|
4% |
|
| Cranberry Chip Cookie Mix
Ingredients: Flour, rolled oats, chocolate flavoured chips
(contains sugar, hydrogenated palm kernel oil, cocoa powder, soya
lecithin), golden yellow sugar, dried cranberries (contains cranberries,
sugar, sunflower oil), sodium bicarbonate, salt.
May contain traces of milk or nuts. |
| Per 1/29 jar |
(30g) |
|
| |
Amount |
% Daily Value |
| Calories |
90 |
|
| Fat |
1.5g |
2% |
| Saturated |
1g |
6% |
| Trans |
0g |
|
| Cholesterol |
0mg |
|
| Sodium |
100mg |
4% |
| Carbohydrate |
18g |
6% |
| Fibre |
1g |
4% |
| Sugars |
9g |
|
| Protein |
2g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
0% |
| Iron |
|
5% |
|
| Cocoa Chip Cookie Mix
Ingredients: Flour, sugar, chocolate flavoured chips (contains
sugar, hydrogenated palm kernel oil, cocoa powder, soya lecithin), cocoa
powder, baking powder, salt.
May contain traces of milk or nuts. |
| Per 1/25 jar |
(30g) |
|
| |
Amount |
% Daily Value |
| Calories |
80 |
|
| Fat |
2g |
3% |
| Saturated |
1.5g |
7% |
| Trans |
0g |
|
| Cholesterol |
0mg |
|
| Sodium |
60mg |
3% |
| Carbohydrate |
19g |
6% |
| Fibre |
2g |
6% |
| Sugars |
12g |
|
| Protein |
2g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
0% |
| Iron |
|
8% |
|
| Old Fashioned Oatmeal Raisin Cookie Mix
Ingredients: Raisins (contains sultana raisins, canola oil),
rolled oats, golden yellow sugar, flour, wheat bran, sodium bicarbonate,
salt, spice mixture.
May contain traces of milk or nuts. |
| Per 1/18 jar |
(40g) |
|
| |
Amount |
% Daily Value |
| Calories |
120 |
|
| Fat |
1g |
1% |
| Saturated |
0.2g |
1% |
| Trans |
0g |
|
| Cholesterol |
0mg |
|
| Sodium |
130mg |
5% |
| Carbohydrate |
27g |
9% |
| Fibre |
3g |
11% |
| Sugars |
13g |
|
| Protein |
3g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
2% |
| Iron |
|
10% |
|
| Raisin 'n Bran Muffin Mix
Ingredients: Flour, raisins (contains sultana raisins, canola
oil), sugar, bran flakes (contains whole wheat, wheat bran,
sugar/glucose-fructose, salt, malt (corn flakes, malted barley), vitamins
(thiamine hydrochloride, pyridoxine hydrochloride, folic acid, d-Calcium
pantothenate), minerals (iron, zinc oxide)), sodium bicarbonate, baking
powder, salt.
May contain traces of milk or nuts. |
| Per 1/12 jar |
(43g) |
|
| |
Amount |
% Daily Value |
| Calories |
130 |
|
| Fat |
.4g |
1% |
| Saturated |
0g |
0% |
| Trans |
0g |
|
| Cholesterol |
0mg |
|
| Sodium |
180mg |
8% |
| Carbohydrate |
31g |
10% |
| Fibre |
2g |
6% |
| Sugars |
16g |
|
| Protein |
3g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
0% |
| Iron |
|
10% |
|
| Spicy Raisin Muffin Mix
Ingredients: Flour, raisins (contains sultana raisins, canola oil),
sugar, wheat bran, baking powder, sodium bicarbonate, salt, spice mixture.
May contain traces of milk or nuts. |
| Per 1/18 jar |
(62g) |
|
| |
Amount |
% Daily Value |
| Calories |
120 |
|
| Fat |
.5g |
1% |
| Saturated |
0g |
0% |
| Trans |
0g |
|
| Cholesterol |
0mg |
|
| Sodium |
180mg |
8% |
| Carbohydrate |
28g |
9% |
| Fibre |
2g |
6% |
| Sugars |
12g |
|
| Protein |
1g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
2% |
| Iron |
|
10% |
|
| Homesteader's Pancake Mix
Ingredients: Whole wheat flour, rolled oats, golden yellow sugar,
baking powder, salt, spice mixture.
May contain traces of milk or nuts. |
| Per 1/20 jar |
(75g) |
|
| |
Amount |
% Daily Value |
| Calories |
90 |
|
| Fat |
1g |
1% |
| Saturated |
0g |
1% |
| Trans |
0g |
|
| Cholesterol |
0mg |
|
| Sodium |
120mg |
5% |
| Carbohydrate |
17g |
6% |
| Fibre |
2g |
7% |
| Sugars |
2g |
|
| Protein |
3g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
2% |
| Iron |
|
8% |
|
| Beefy Macaroni Soup Mix
Ingredients: Lentils, macaroni (contains durum semolina, thiamine
mononitrate, riboflavin, niacin, folic acid, ferrous sulfate), barley,
beef base (contains salt, corn syrup solids, dextrose, beef fat
shortening, dehydrated onion, hydrolyzed plant proteins (soya), palm oil,
yeast extract (soy), torula yeast, canola oil, caramel colour, spice
extracts, dehydrated garlic, silicon dioxide, disodium inosinate, disodium
guanylate, spices), dried onion.
May contain traces of nuts, eggs, milk ingredients, soy, sulphites and
tartrazine. |
| Per 1/15 jar |
(250ml) |
|
| |
Amount |
% Daily Value |
| Calories |
148 |
|
| Fat |
1g |
2% |
| Saturated |
0g |
1% |
| Trans |
0g |
|
| Cholesterol |
1mg |
|
| Sodium |
886mg |
40% |
| Carbohydrate |
27g |
10% |
| Fibre |
3g |
11% |
| Sugars |
2g |
|
| Protein |
7g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
2% |
| Calcium |
|
2% |
| Iron |
|
15% |
|
| Minestrone Soup Mix
Ingredients: Lentils, rice, rotini (contains durum semolina,
thiamine mononitrate, riboflavin, niacin, folic acid, ferrous sulfate),
barley, beef base (contains salt, corn syrup solids, dextrose, beef fat
shortening, dehydrated onion, hydrolyzed plant proteins (soya), palm oil,
yeast extract (soy), torula yeast, canola oil, caramel colour, spice
extracts, dehydrated garlic, silicon dioxide, disodium inosinate, disodium
guanylate, spices), dried
onion, spice mixture.
May contain traces of nuts, egg, milk ingredients, soy, sulphites and
tartrazine. |
| Per 1/15 jar |
(250ml) |
|
| |
Amount |
% Daily Value |
| Calories |
110 |
|
| Fat |
1g |
2% |
| Saturated |
0g |
1% |
| Trans |
0g |
|
| Cholesterol |
1mg |
|
| Sodium |
866mg |
37% |
| Carbohydrate |
20g |
7% |
| Fibre |
2g |
8% |
| Sugars |
2g |
|
| Protein |
5g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
2% |
| Calcium |
|
2% |
| Iron |
|
10% |
|
| Noodle Soup Mix
Ingredients: Egg noodles (contains durum semolina, dried whole
eggs (egg, sodium aluminum silicate), thiamine monomitrate, riboflavin,
niacin, folic acid, ferrous sulphate), lentils, chicken soup base
(contains salt, dextrose, wheat and corn flour, powdered cooked chicken,
chicken fat, corn syrup solids, spice and spice extractives, parsley,
natural flavour, silicon dioxide, disodium inosinate, disodium guanylate),
whole whweat cous cous, dried onion, spice mixture.
May contain traces of milk or nuts. |
| Per 1/10 jar |
(250ml) |
|
| |
Amount |
% Daily Value |
| Calories |
140 |
|
| Fat |
2g |
3% |
| Saturated |
.5g |
2% |
| Trans |
0g |
|
| Cholesterol |
20mg |
|
| Sodium |
970mg |
41% |
| Carbohydrate |
26g |
9% |
| Fibre |
2g |
10% |
| Sugars |
3g |
|
| Protein |
7g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
4% |
| Calcium |
|
2% |
| Iron |
|
15% |
|
| Prairie Pea Soup Mix
Ingredients: Peas, dried onion, spice mixture.
May contain traces of wheat or nuts. |
| Per 1/12 jar |
(250ml) |
|
| |
Amount |
% Daily Value |
| Calories |
190 |
|
| Fat |
1g |
2% |
| Saturated |
0g |
0% |
| Trans |
0g |
|
| Cholesterol |
0mg |
|
| Sodium |
10mg |
0% |
| Carbohydrate |
34g |
11% |
| Fibre |
4g |
16% |
| Sugars |
5g |
|
| Protein |
13g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
6% |
| Calcium |
|
4% |
| Iron |
|
15% |
|
| Western Chili Mix
Ingredients: Beans, dried onion, salt, spice mixture. |
| Per 1/12 jar |
(250ml) |
|
| |
Amount |
% Daily Value |
| Calories |
170 |
|
| Fat |
.5g |
1% |
| Saturated |
.5g |
0% |
| Trans |
0g |
|
| Cholesterol |
0mg |
|
| Sodium |
480mg |
20% |
| Carbohydrate |
33g |
11% |
| Fibre |
11g |
42% |
| Sugars |
4g |
|
| Protein |
11g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
8% |
| Calcium |
|
6% |
| Iron |
|
25% |
|
|
